Get The Booty You've Always Wanted!
You can 100% have the booty of your dreams!
We aren't all born with bootylicious butts, BUT we can build them.
The mechanics and science of triggering, training and transforming the glutes are the secret sauce that must come BEFORE any exercises or workouts.
Too many people try doing endless squats, donkey kicks and *insert the current popular instagram exercise*, to get their peaches perky.
What they don't know is that we need to activate the right muscles with the correct pattern of recruitment to get the best results.
Meet Your Coach: Marina Perry
This Online program is guided by Marina Perry the founder of Pure Health Clubs & a Pilates pioneer in Australia. With over 20 years experience teaching tens of thousands of people a multitude of movement modalities.
Marina was teaching booty transformation before it was popular. She wants every one to have strong, functional glutes that they also love the look & feel of. This program offers clear and important insights into how glutes work in general and how you can get yours to work for you.
This powerful program will teach you the critical fundamentals to achieve your best booty ever!
This program is perfect for you if:
- You want to better understand your anatomy and how to get your gluites to be a primary support in your body
- You want be able to assess and change your current muscle firing patterns
- You want to aleviate back, knee and hip[ bain when training
- You want to tighten, tone and transform your derrière
- You want a strong buttocks to power you thorugh life and support in all functioanl movement
You'll receive...
Life time access to:
- 6 x educational video modules guiding you to understand your anatomy and correct activation patterns plus how to test and measure them.
- You'll learn the best ways (and exercises) to trigger, train and transform your glutes.
- A bonus module with booty blitzing workouts for you to do at home.
If you want to Upgrade your program to include the Booty Pack click below.
Includes:
Booty Band x 3(light, medium + heavy)
Sliders x 2
FREE Skipping Rope
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