Learn how to whittle & tighten your tummy and waistline. Learn the correct Breath, Alignment & Activation Patterns for your flattest belly ever!
Without the knowledge inside this powerful program people often preform “abdominal” exercises that worsen & widen their waistline.
Includes 6 Modules of Video Trainings covering:
- Breath
- Alignment & Posture Patterns
- Anatomy & Activation
- Best Exercises for a Flat Belly
PLUS:
BONUS module of Epic Workouts to Whittle Your Waist.
FREE Accompanying Downloadable Workbook
This Online program is guided by Marina Perry the founder of Pure Health Clubs & a Pilates pioneer in Australia. Who now has over 20 years experience teaching to over tens of thousands of people. Through this wealth of knowledge she has created this powerful program to help you learn the critical fundamentals to achieve your flattest belly!