The highs & lows... riding the wave.

Whilst this pic was taken on a day when life really did feel like paradise...truth is not every day does.
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Not for me, or anyone. 
This is just a friendly reminder that regardless of what you see on social media EVERYONE has highs & lows. 
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Whether that’s in their energy, their emotional state, their focus, their connections, their productivity or their psychology.
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We are all frequency. Waves. 

Moving through the dips is part of the process.
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Sure, as we evolve, do the inner work & elevate... the drops become less deep & less frequent. But being human means a dip will come.
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The Question is who you be when it does? How do you respond? 
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Do you notice it & navigate it without attaching meaning? 
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Or do you negate it & shove it down...aka deny, delete, distort.
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Or do you make it mean more than it really does, attach to the pain points & in doing so extend & extrapolate the experience?
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Hmmm, something to notice.
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I find it helpful to remember that we are not our thoughts, or our feelings...but holy heck they can impact on our experience in life. 
If we let them.
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I also find it helpful to hold the frame that life is always happening FOR me, not TO me. If I’m out of alignment...it’s likely ‘happening’ to bring me back.
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If I’m in alignment, the circumstance/situation is actually occurring in my greatest good....so notice, allow & release. Trust. Yup, it requires faith. 
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The alternative can be potently painful & will steal your light right from under you.
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If you notice your light being stolen or shut down...go hunting....for the lie you’ve attached meaning to, or the situation you’re resisting.
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Sure, if it’s a natural part of the lifecycle (creation/growth/decay/death/rebirth) ...then whether that period with grace, allow it, release it.
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But, if you find yourself stuck in shadows too long...it’s time to fight. To stand & reclaim your light...to return to love & truth. 
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Your sovereignty is your responsibility.... & if you need help, I’m here 💕 🙏✨